Women's Health

Women's health refers to the medical, social, and emotional well-being of women throughout their lifespan. It encompasses a wide range of health concerns specific to the female body, including reproductive and sexual health, breast health, menopause, and conditions such as polycystic ovary syndrome (PCOS) and endometriosis. Women's health also includes preventative measures such as regular gynecological exams, cancer screenings, and education on healthy lifestyle choices. Women's health professionals, including gynecologists, obstetricians, and other healthcare providers, work to promote optimal health and quality of life for women.

• Menstrual disorders (such as dysmenorrhea, amenorrhea, and heavy periods)
• Endometriosis
• Polycystic ovary syndrome (PCOS)
• Urinary incontinence
• Pelvic floor dysfunction
• Sexual dysfunction
• Breast cancer
• Ovarian cancer
• Cervical cancer
• Osteoporosis
• Menopause
• Pregnancy-related conditions (such as gestational diabetes and preeclampsia)
• Postpartum depression
• Fibroids
• Thyroid disorders (more common in women than men)
• Autoimmune diseases (such as lupus and multiple sclerosis)
• Anxiety and depression (more common in women than men)
• Eating disorders (more common in women than men)
• Migraines (more common in women than men)

• Genetics and family history
• Hormonal imbalances
• Menopause and aging
• Pregnancy and childbirth
• Lack of physical activity
• Poor diet and nutrition
• Environmental factors, such as exposure to toxins and pollution
• Smoking and substance abuse
• Stress and mental health disorders
• Infectious diseases, such as sexually transmitted infections (STIs) and urinary tract infections (UTIs)
• Reproductive issues, such as polycystic ovary syndrome (PCOS) and endometriosis
• Breast cancer and other types of cancer affecting the female reproductive system
• Autoimmune disorders, such as lupus and rheumatoid arthritis
• Osteoporosis and other bone-related conditions
• Pelvic floor dysfunction and related conditions, such as urinary incontinence and pelvic organ prolapse.

Physiotherapy can play a significant role in promoting and maintaining women's health. Here are some ways that physiotherapy can benefit women's health:

• Pelvic floor rehabilitation to treat conditions such as incontinence, pelvic pain, and prolapse.
• Pre- and post-natal care to address pregnancy-related issues, such as back pain and diastasis recti, and to prepare for childbirth and postpartum recovery.
• Breast health and lymphedema management following surgery or radiation therapy for breast cancer.
• Treatment for conditions such as endometriosis, polycystic ovary syndrome (PCOS), and osteoporosis.
• Rehabilitation for injuries related to sports or physical activity, such as ACL tears and stress fractures.
• Post-operative care and rehabilitation following gynecological surgeries such as hysterectomy and mastectomy.
• Education and counseling on healthy lifestyle choices, including exercise and nutrition, to promote overall health and wellbeing.

Physiotherapy can provide women with individualized care and tailored treatment plans to address their unique health concerns, improve function, and enhance quality of life.